How to Insulate a Room From Inside?

Climate change is one of the growing concerns in this world. Where summers and winters are going to their extreme peak, making it challenging for people to live in these seasons. House owners are spending more on electricity usage to maintain their inside temperature during the seasons. But that’s surely not a preferred solution for them.

This is where Insulation comes in as a sustainable solution for house owners who want to reduce their electricity bills, be comfortable inside at room temperature in any season, and want pure air quality but not aware about how to insulate a room from inside.

Insulation is a kind of process of adding insulation materials to the inner side of house walls, which will make a layer that prevents heat loss during winter and cool air during summer from the inside room.

Some houses required a specific room for Insulation because these rooms had a heavy impact on outer temperature. Don’t worry!

This guide will help you know how to insulate a room from inside, its benefits, and steps to insulate your room from inside and ensure a comfortable temperature and healthy living.

Why Insulate Your Room?

There are numerous benefits of insulating a room from the inside that every homeowner must know:

1. Improved Energy Efficiency

One of the biggest reasons to insulate your room is to improve your energy efficiency. When it is hot in summer, you need to keep running the AC to keep the inside temperature cool, but it requires high electricity consumption and more money to spend. However, insulating your room can help it naturally cool without heavy consumption of air conditioners, which leads to better energy efficiency. Similarly, if there’s winter, then it helps you keep the room warmer without a heater.

2. Stabilize Indoor Temperature

When your room is properly insulated, then there is no gaps left for air leakage. This means that no hot air will go out during the winter, and no cool air will go out in the summer. That is how Insulation helps to keep the indoor temperature naturally stabilized as per the seasons without too much depending on electrical devices.

3. Reduce External Noise

Another benefit of insulating your room is soundproofing. This means the noise from the outside will be reduced because of the insulation layer in your room, and the indoors will be kept quiet and peaceful. It is helpful for those people who spend most of their time at home for work or anything, as it gives them a quiet, peaceful space.

4. Moisture protection

Moisture can affect the durability of your house. In any room, if there’s a continuous use of regular water, such as in the bathroom or kitchen, then there’s a high chance of creating moisture. In summer, when hot air mixes with inside cool air near water usage then, it creates moisture, which can badly affect the property. But not anymore. When you’re insulating your room, it will keep the inside temperature maintained, slow heat transfer, and ensure your room is moisture protected, which overall leads to high durability of the house.

Also Read:- How to Keep Home Cool in Summer?

5. Comfortable Living

Insulation in your room can help you protect from the outer temperature and provide a stable temperature naturally in your room, which gives you a comfortable living without worrying about outer temperature, electricity consumption and high durability of the house.

6. Indoor Air Quality

Many people don’t know, but Insulation can also improve the quality of your indoor air. Now, all the air leaks are sealed, which means there’s no direct airflow with dust and dirt particles. It will naturally stabilize the temperature in your room, ensure better indoor air quality, and provide a healthy living.

How to Insulate a Room From Inside?

Here’s the step by step process to insulate a room from the inside:

1. Prepare the Room

If you want to insulate your room from the inside, then the very first thing to do is prepare. You should prepare your room for Insulation by clearing the furniture items, removing wall coverings and electricity, and ensuring there is enough space for proper Insulation inside the room. Also, you can now select the room wall where Insulation is required based on proper inspection.

2. Choose the Right Insulation Material

Now, you need to choose the right thermal insulation material. There are different types of insulation materials available. You need to consider various factors when choosing the right material. Here are some factors to consider:

• Thermal Performance (R-Value):

Make sure the chosen material has high thermal R-Value. It indicates better thermal performance.

• Moisture Control:

You should choose a material which has moisture resistant properties.

• Type of Insulation:

There are different types of internal Insulation available. Such as fiberglass batts, rigid foam boards and spray foam. Each has its own uses and specialists. You need to pick the best fit for your room’s condition.

• Ease of Installation:

Ease of installation is another considerable factor. There are some types of Insulation that can be DIY. But other Insulations require professional help for proper Insulation in a room.

• Fire Resistance:

The insulation material must be fire resistant to prevent any damage.

Consider these factors to choose the right insulation material for your room.

3. Measuring and Cutting Insulation

Now, you’re ready with room and have all the required materials for Insulation. Then, you can start by measuring the height and weight of each wall of your room and calculate the total area. These measurements help you understand the amount of Insulation required and cut the insulated material to the exact size of the wall fit. At this step, you need to do precise measuring and cutting for proper Insulation.

4. Fixing Insulation to Walls

Once you’ve properly cut the wall insulation material as per the size, you can start fixing insulations to the room walls. There are numerous ways to fix the Insulation, such as plugs and screws, plasterboards, or blown-in. If you find the Insulation a bit tough while fixing it, then it’s better to get help from experts to get the Insulation done perfectly in your room.

5. Sealing Gaps and Joints

Once the Insulation is done properly in your room, spend some time identifying any gaps or cracks around windows and doors where air can leak. If there’s any gap left, then the effect of Insulation is reduced. So, you should seal the gaps and cracks and ensure there’s no air leaking option left. It will help increase the effectiveness of Insulation in your room.

6. Adding a Vapour Barrier

Now, jump to the next step of adding a vapor barrier after Insulation in your room. By adding a vapor barrier, you can prevent moisture within the wall and ensure the longevity of the house. So, first, you should select a vapor barrier, unroll it across the insulated wall, and make sure it unrolls properly overall at the edges and corners. Cut the extra areas and then use specialized tape to place them properly. That’s how you can make your Insulation moisture resistant and effective.

7. Finishing the Walls

Finally, all the crucial steps have been taken, and now it’s time to focus on finishing the Insulation in your room. Some of the easier ways to finish the job are installing plasterboard, drywall, and other cleaning materials. Make sure you completely cover the Insulation in your room, protecting it from any damage and giving a new look to the insulated walls of your room.

Conclusion

Insulation is one of the best and most sustainable options for house owners to keep their indoor temperature maintained, pure air quality, energy efficiency, and reduce outer noise that overall gives a comfortable living. It is an inexpensive and long term solution for those houses where outer temperature affects indoor living. Now, it is time to insulate your room, reduce electricity bills, and have a healthy living.

FAQ

1. What type of insulation is best for interior walls?

Fiberglass is recommended for interior wall insulation. These are affordable and easy to install Insulation. It can help keep the interior walls cooled in summer and warmer in winter without high electricity consumption.

2. How do I know if my room needs insulation?

There are various early signs to know if your room needs Insulation. Such as uneven indoor temperature, high energy bills, and walls feeling cold in winter and hot in summer. It shows that walls are not properly insulated to prevent heat or cold air during the seasons and affect the indoor temperature.

3. Can I insulate my room myself, or should I hire a professional?

Yes, you can insulate your room yourself. You need to consider Insulation like fiberglass batts and rigid foam boards for DIY. However, if you are considering complex Insulation like spray foam, then you can consider hiring a professional.

4. How long does insulation last?

The average lifespan of Insulation is 15 to 20 years. It also depends on the type of Insulation, the quality and the maintenance of the property.

5. Can insulation help with noise reduction?

Yes, Insulation helps to reduce external noise by absorbing and preventing sound waves and ensures a peaceful indoor environment for comfortable living. However, not all types of Insulation can effectively reduce the noise. So, you should find the insulation material which can reduce the noise and ensure a peaceful comfort.